tag:blogger.com,1999:blog-3674335165826765622.post8581483652319031889..comments2023-09-18T05:53:08.468-04:00Comments on That Nora Girl: Oh my gawd Becky, look at her butt.That Nora Girlhttp://www.blogger.com/profile/10840747569960765777noreply@blogger.comBlogger4125tag:blogger.com,1999:blog-3674335165826765622.post-89502780596987467002008-08-04T20:54:00.000-04:002008-08-04T20:54:00.000-04:00Good for you, Sweetie! Walking is so good for your...Good for you, Sweetie! Walking is so good for your body and spirit.<BR/><BR/>Sounds a little silly, but when I'd watch tv, I would do some crunches to work on my abs. By the end of a movie I'd do a couple hundred crunches in sets of 25-50. I'd also use a can of food to do some arm curls. It's better than just laying on the couch!<BR/><BR/>I'm going to finish healing a bit and then join you in getting some exercise! Thanks for giving me some motivation!www.stepherz.comhttps://www.blogger.com/profile/01345816019320216281noreply@blogger.comtag:blogger.com,1999:blog-3674335165826765622.post-17186352928839970432008-08-04T11:30:00.000-04:002008-08-04T11:30:00.000-04:00I wish I would lose some weight, but I don't do an...I wish I would lose some weight, but I don't do anything about it, so I can't complain! Good for you for taking care of yourself :) I hope you start feeling better soon!Katehttps://www.blogger.com/profile/10139657380723222899noreply@blogger.comtag:blogger.com,1999:blog-3674335165826765622.post-2107509089364011272008-08-03T16:47:00.000-04:002008-08-03T16:47:00.000-04:00You KNOW I'm back on the fitness bandwagon too. Bu...You KNOW I'm back on the fitness bandwagon too. But, I'm psychotic and LOVE the gym and can't wait to get back this week. I actually have dreams about it.<BR/><BR/>My weight loss kind of bottoms out when I'm not exercising since I have the metabolism of a 875 lb sloth, so I have to work out to get my body to do anything I want.<BR/><BR/>Weight loss is one thing; health is another. So glad you want to find the latter again.<BR/><BR/>P.S. There are studies that show the effectiveness of exercising as a treatment for depression.AndreAnnahttps://www.blogger.com/profile/12102680027953333309noreply@blogger.comtag:blogger.com,1999:blog-3674335165826765622.post-59375130455519416072008-08-03T14:17:00.000-04:002008-08-03T14:17:00.000-04:00<3 ya Courtney! Come on and join the "fun&...<3 ya Courtney! Come on and join the "fun". I think I created a monster in Pauline though...look out she is on a mission now!Frogs and Snails and Puppy Dog Tailshttps://www.blogger.com/profile/08433037448629295723noreply@blogger.com